Apple Rings
When we were kids, we could be surprised by a snack in our lunch box that was simply apple rings – thin slices of our favorite apples – de-stemmed, de-cored and de-seeded. Yum. Maybe if we had kept eating them Read More …
Tag: pilates
Start Now
When you realize there is something new that you want to do, you probably want to start as soon as possible. If you start now, you can enjoy it longer. New workout. New relationship. New job. New classes. New career. Read More …
Wasted The Day
It’s a shame when you’ve wasted the day and not gotten anything productive done. Ironic that we think that, huh? What does productive really mean anyway. Certainly not… Frittering around, reading, opening a week’s worth of mail, paying some bills, Read More …
2 Hours
What can you do in 2 hours? A lot. You can… Buy a car. Read a magazine, or a (short) book. Practice a week’s worth of violin lessons. Play solitaire and still not win. Edit a document, or two or Read More …
Personal Attention
Everyone loves and appreciates personal attention. It starts out with the tiniest of humans. Babies are the ultimate in loving personal attention…then as toddlers, you lose some – maybe you have a sibling join the family or maybe your parents Read More …
Healthier You
When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …