Get the R&R you need. …and you do need it. Summer vacation. Long weekends. Down time. Time to think. Be creative. Get out with family and friends. See the sights. Rest. Relaxation. Recharge. Re-energize. That’s double the normal R&R but Read More …
No matter how old you are you can have new interests. Whether you find them on your own or someone you know introduces them to you, lean into what you like, or could learn to like. Books Foods Places to Read More …
Sometimes it is a push to complete a task you don’t want to do. Delay. Procrastinate. Put it on the list. Ignore it. Ask for help. Still don’t want to do it. Be the delay fish you know you can Read More …
As a leader, a coach, or a parent you must teach them and resist the impulse to… do it for them. You have to tell them as much as you can, even show them what that means and how to Read More …
You can call ahead, text before you head out or…just show up. Oh, hello! Happy. Elated Surprised. Excited. Yay. Thrilled. All of those are the good reactions. If there are any other reactions, you don’t know them well enough. And… Read More …
Hmmm…you got all that? (We are skeptical.) You sure you don’t want to write it down or take notes? Nah, I’m good. If you know you have a good memory you don’t have to write everything down. Pretty impressive. And, Read More …
It matters what you say and commit to do…at home, at work and in life. To yourself. To your family. To your friends. To your colleagues. Do what you say and commit to fulfill the promise. This is what you Read More …
All of those things that you said you would do are still on the list. Whether you promised dad you would do them, or your own adult self…they are perhaps warranted. Set your goals. Plan the days. Make the time. Read More …
It is too long since… we saw each other. we had lunch. we talked this long, this candidly. we spent the day together. we said thank you for being a good friend. we took the time to pause and relax. Read More …
When you are in the middle, you have options. You can agree with either side, or pick your own, depending on… your mood, the conditions, who the neighbors are, what has happened recently (or even last year), the current options, Read More …