Only Blame Yourself

You can only blame yourself if you didn’t clearly explain the situation to them. Teach them what you know. Teach them what they need to know. Tell them why it is so important. Whether you are a parent, who is Read More …

Wind In Your Face

It is okay to have the wind in your face, but the Irish will tell you it is better to have the wind at your back. It is just that sometimes (and not to say the Irish haven’t experienced this Read More …

Healthier You

When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …