The Days Will Fly
It isn’t just summer when the days will fly by faster than you can even think is possible. Kids age, friends age, we all get older. We don’t spend nearly as much time together as we should…and that gets less Read More …
It isn’t just summer when the days will fly by faster than you can even think is possible. Kids age, friends age, we all get older. We don’t spend nearly as much time together as we should…and that gets less Read More …
You can only blame yourself if you didn’t clearly explain the situation to them. Teach them what you know. Teach them what they need to know. Tell them why it is so important. Whether you are a parent, who is Read More …
It is okay to have the wind in your face, but the Irish will tell you it is better to have the wind at your back. It is just that sometimes (and not to say the Irish haven’t experienced this Read More …
Learning something new is much easier if you take it one step at a time. Break it down. Start slow. Turn left. What did that do? Turn right. What did that do? Basic laws of physics may not seem intuitive Read More …
When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …