Make The Time

It is up to you to make the time… for a moment to breathe in and out. for a glass of water. for yourself. for exercise. for mindfulness. for lunch out. for hobbies. for reading. for learning. for listening. for Read More …

Long, Long History

There is a long, long history of things that have been terrible, horrible life altering events. Reading about them, whether in non-fiction, autobiographies or historical fiction that may elaborate more details and “humanize” the story as well as in classes Read More …