Keep Training
No matter what is on the schedule keep training: Your mind Your body Your technology What ever it is that you rely on, or want to do, the learning is key. Keep training make the time, focus your energy and Read More …
Tag: fit
Running Pants
Just because you wear running pants, doesn’t mean you run. Same could be said – seventy years ago – for someone wearing jeans. It doesn’t mean you’re a cowboy. Clearly, yoga pants are not just for the yoga studio anymore…not Read More …
Fair Exchange
What do you think is a fair exchange? trading something of equal value doing something for which you are paid what you both believe it is worth paying $20 for something that has an MSRP of $20 a one-for-one swap, Read More …
Shoe Shopping
I would normally be so excited to go shoe shopping… But, back to school shopping for shoes, especially, just… stinks. (Literally and figuratively – all those kids on a hot summer afternoon, taking off their older, worn out from last Read More …
Healthier You
When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …