Just When You Sit Down
Doesn’t it go this way…especially on a holiday – just when you sit down: The timer goes off Dinner is ready You realize your water glass is empty The phone rings You remember you left something in the other room Read More …
Doesn’t it go this way…especially on a holiday – just when you sit down: The timer goes off Dinner is ready You realize your water glass is empty The phone rings You remember you left something in the other room Read More …
I think we all need some more hugs today. Those… …and a resolution. …and maybe acceptance. …and patience. …and understanding. …and acknowledgement. …and more sleep. Sometimes we don’t get what we want but if we share more hugs today, and Read More …
Every little thing we do moves us a little bit closer, hopefully, to being happy. Happier. This glass (ok, cup) is more than half full. No. I did not calculate the volume. You just have to trust me on this. Read More …
It’s February… but that isn’t the only reason why we talk about love, it’s why we live. Love. Love. Love. Love. Love. It is why we work hard. It is why we eat healthier. It is why we have children. Read More …
When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …