Only Wednesday

When it is only Wednesday and you already feel like you have had a full week, it is time to regroup, refocus and relax… Until tomorrow morning. There is still more to do. 2 more days of work and school. Read More …

Give Yourself Permission

Over this long holiday weekend, did you give yourself permission? To over indulge? or To say no to another slice of pie even though they already cut it for you? To buy nothing? or To buy everything you needed/wanted to Read More …

Cross That Bridge

Remember when we decided to be healthier? We decided to eat kale, other fresh vegetables, healthy breakfasts – less dairy – and exercise…we decided to cross that bridge and not look back. Then, Thanksgiving happened. Man, oh man, it happened Read More …

Better Late

Better late than not show up. Even when the party has started, even when they have already had the first round, even when you could have stayed home in your comfy pants, under the blankets on the couch, watching Netflix… Read More …