One More Bite

In the attempt to keep from meeting the expectations of a 3000 calorie Thanksgiving dinner we will just allow one more bite… of pumpkin pie, and of stuffing, and of turkey, and of broccoli casserole (souffle?), and of coconut custard Read More …

Cross That Bridge

Remember when we decided to be healthier? We decided to eat kale, other fresh vegetables, healthy breakfasts – less dairy – and exercise…we decided to cross that bridge and not look back. Then, Thanksgiving happened. Man, oh man, it happened Read More …

Some Things

There are some things that just make you smile. The sound of the bells ringing, leading into your favorite Christmas Carol. The twinkling lights on houses, making them appear warm and bright – it is cold, but still it looks Read More …

Having To Change

Ever been there? Sitting in the restaurant and deciding what you are going to eat until you hear someone else pick…the same thing you wanted and then having to change what you eat. I just can’t help it. I cannot Read More …