All The Nicknames

You can have all the nicknames you want… and, some you might not choose for yourself, but learn to respond to anyway. I think, however, even if you didn’t (or wouldn’t) have chosen them for your own self, the more Read More …

Together is Special

At any given time, just being together is special, whether it is The holidays, or, just a random Saturday. Brunch, or, just a cup of coffee. A birthday, or, the last day of school for the semester. Book club, or, Read More …

Make The Time

It is up to you to make the time… for a moment to breathe in and out. for a glass of water. for yourself. for exercise. for mindfulness. for lunch out. for hobbies. for reading. for learning. for listening. for Read More …

Little Steps

We can start with little steps. Which later set us up to take big leaps. One day, one moment, a small change. Eat less. Exercise more. Speak less. Listen more. Hate less. Love more. Be away less. Stay home more. Read More …

Is It Necessary

We can ask ourselves is it necessary and still wonder… if it is? if we are deluded? if we’re mistaken? if we have been confused? if mom really cares about what you get her for Mother’s Day? If we can Read More …

Talk Talk Talk

When you are with friends or family you can talk talk talk…and still have more to say. Of course, it’s easy, because: You are connecting. You are making progress. You are venting (maybe.) You are catching up. You are connected. Read More …