Make The Time

It is up to you to make the time… for a moment to breathe in and out. for a glass of water. for yourself. for exercise. for mindfulness. for lunch out. for hobbies. for reading. for learning. for listening. for Read More …

Weekends This Fall

Weekends this fall could have been much less busy. We could have had nothing to do, but the plans just keep coming. Visits from friends. Time with family. Football games. Marching band. Historical site tours. Farm harvests and pumpkin patches. Read More …

Maybe You Should Call

Even when you are certain…maybe you should call. Mom and Dad. They probably would love to talk to you. Your kids, even if they don’t want to talk to you (this totally varies by age), so results may vary, but Read More …

Does the Day Matter?

When we are fortunate enough to have holidays that break up the week, the ensuing days off affect the “normal” activities in many of our lives. So – while today is indeed Friday, does the day matter when you’ve had Read More …