It is up to you to make the time…

• for a moment to breathe in and out.
• for a glass of water.
• for yourself.
• for exercise.
• for mindfulness.
• for lunch out.
• for hobbies.
• for reading.
• for learning.
• for listening.
• for sharing.
• for teaching.
• for your neighbors.
• for volunteering.
• for your community.
• for friends.
• for date-night.
• for family.
• for your kids.
• for your spouse.
• for each other.

There are always more things to do. If you do not make the time, it will never show up on your schedule.

~ Dawn aka Hat Girl