Spinach and Kale

The past few years it has been pretty easy to find plenty of spinach and kale in the grocery store.  Even the mass retailers with a market have it – at least Target usually has it at a minimum in Read More …

There Are Limits

There are limits to what people can accept, handle and allow to happen in their home. People who have listed a home for sale or been selected for a holiday house tour know this better than most. On the two Read More …

Not For You

Sometimes, you may get a call or a text that is not for you, instead, it was meant for someone else.  Maybe the person who used to have that phone number, or even simpler…it was dialed/entered in error. Oops. Sometimes Read More …

Peer Pressure

Whoever thought that peer pressure was over once you graduated from high school or even college, they were sadly mistaken.  It happens in the workforce from your co-workers It happens from your adult friends. It even happens from your industry Read More …

Give Yourself Permission

Over this long holiday weekend, did you give yourself permission? To over indulge? or To say no to another slice of pie even though they already cut it for you? To buy nothing? or To buy everything you needed/wanted to Read More …

Cross That Bridge

Remember when we decided to be healthier? We decided to eat kale, other fresh vegetables, healthy breakfasts – less dairy – and exercise…we decided to cross that bridge and not look back. Then, Thanksgiving happened. Man, oh man, it happened Read More …