Apple Rings

When we were kids, we could be surprised by a snack in our lunch box that was simply apple rings – thin slices of our favorite apples – de-stemmed, de-cored and de-seeded. Yum. Maybe if we had kept eating them Read More …

Keep Looking

If you can’t find it, keep looking. What are you looking for: In life? At work? In your bag? On your desk? From a restaurant, service provider, supplier or vendor? In your relationship? At home? In a file system – Read More …

Healthier You

When a fitness instructor, private trainer, local gym or national brand wants to attract clients, they often focus on the components of your results; being and becoming a healthier you. Able Fit More energetic More muscle Less fat Toned Feeling Read More …