Act Then Think
If you act then think it could be a problem. Yet. We do it often for many reasons. We are: In a rush. Responding from a point of emotion, defensiveness or fear. Not sure of the right next step or Read More …
Tag: take a pause
Take The Moment
No matter how busy you are…take the moment. Read the e-mail Read the text Re-read the letter, thank you note or article Really think about the circumstance, to make sure the reaction you are about to take is appropriate for Read More …
Have Patience
Be sure to maintain composure and have patience…many things are not really: as bad as they seem the reality that you have role played in your head taking as long as it feels a really awful thing in your control Read More …
May Need A Break
Don’t wait until all of this craziness is over. You may need a break now. Work. Homework. Housework. Reading. Cleaning. E-mail. Sorting. Cooking. Paperwork. Laundry. Bills. Friends. Yes, even them, sometimes. All of this and more, can take its toll. Read More …
Theoretically Hitting the Pause Button
Have you ever seen a TV show or a movie where they (the doctors and medical professionals) stop a patient’s heart so that it can slow down? It is theoretically hitting the pause button. Right? It doesn’t actually stop the Read More …
Only Wednesday
When it is only Wednesday and you already feel like you have had a full week, it is time to regroup, refocus and relax… Until tomorrow morning. There is still more to do. 2 more days of work and school. Read More …
Know the Whole Story
It is always best to know the whole story before you react. In the age of e-mail, Facebook posts and text…it is easy to misinterpret someone’s simple communication. Years ago, before all of that existed, it was just a little Read More …