Be sure to maintain composure and have patience…many things are not really:

• as bad as they seem
• the reality that you have role played in your head
• taking as long as it feels
• a really awful thing
• in your control anyway, so stay loose and open
• the worst thing ever

Overall, in life, if you have patience most things will work out and you will be able to talk calmly, be rational and help others more than you think. Take a pause. Take a breath. Take a moment. It will all be fine in the end.

~ Dawn aka Hat Girl