Roll With It
Flexibility, comes in different forms – being able to roll with it – to roll with anything that is difficult, challenging or unknown to you, is so incredibly important. We all know what we know. We should learn what we Read More …
Flexibility, comes in different forms – being able to roll with it – to roll with anything that is difficult, challenging or unknown to you, is so incredibly important. We all know what we know. We should learn what we Read More …
When it is only Wednesday and you already feel like you have had a full week, it is time to regroup, refocus and relax… Until tomorrow morning. There is still more to do. 2 more days of work and school. Read More …
We can all reach a little bit higher… In a group dance (I was thinking “Twist and Shout” performed in Animal House – but that’s actually “louder” – still I think you get the idea.) In our aspirations. In putting Read More …
We can probably all benefit from listening to the yogi… just go with the flow. When I logged into YouTube today and selected, at random, an at-home yoga video to follow. It was “all flow” yoga. It was something new Read More …
Toddlers start out saying “me can do it…” parents know that, but often think to themselves, I can do it faster and with less mess. The reality is, as parents, we have to let them do it. We have to Read More …
Ever been asked by a leader, manager or teacher to “tell us about” your background, yourself, (or even your kids)? What can you say in just a few minutes, on a small piece of paper or index card that will Read More …
It never fails to happen. In fact, it is scientifically proven.* Every time you have a hair appointment scheduled, you wake up – whether it is the day prior or even a few days before – and you look great. Read More …
Are you one of those people who can be easily irritated by the noises and the things going on around you? I am not talking about the people around you – just the stuff that happens around you. It is Read More …
Today, driving in the city, in rush hour…I was reminded of the power of the big, bad bus. They are both (all) of those things; and they need to run on a schedule. Whether they are in the public transit Read More …
Have you ever had the experience when you saw people collecting in a queue? You weren’t sure why they were all lined up; but you still decided to get in line. You might’ve been at a concert. You weren’t sure Read More …