Time To Walk
It is a serious matter, and I do not mean “walk the talk” – but instead, quite literally, I mean to ask if there enough time to walk in your day? It isn’t a matter of doing it for the Read More …
It is a serious matter, and I do not mean “walk the talk” – but instead, quite literally, I mean to ask if there enough time to walk in your day? It isn’t a matter of doing it for the Read More …
Each day, there is just enough time, because time is fluid. It shrinks to fill the day, and expands to allow you: to do the things you have to do. to do the things others have asked you to do. Read More …
Whether it is a little bit, or a lot too much, it is still too much… overflowing liquid in a glass. bright light after bring in a dark room for a long time. stuff in your house, especially after the Read More …
A little advice goes a long way… brush your teeth. exercise. eat even better (healthier) than you think you should. get to sleep early. wake up on a regular schedule. wash your hands (and don’t touch your face.) listen to Read More …
No matter what the week brings, it’s good to be home for Friday night. Even if you stay in. Even if you have to do laundry. Even if you have to cook dinner. Even if you go to sleep early. Read More …
Life gives you lots of options – the choices you make however are your own. Make the most of every opportunity. You can’t lament the things you choose not to do. It doesn’t have to be as complicated as Einstein Read More …
You know you want to do it, so sure, go ahead… get a donut. have a second cup of coffee (with or without the pastry.) sleep late. go to bed early. get the side of bread. ask for a second Read More …
Before you rush into things, pause a moment… and wait before you enter the intersection. as well as looking twice before crossing the street, even in a pedestrian right-of-way zone. it will also help you remember the name of the Read More …
Let’s take a moment of consideration for something that we don’t truly understand. Even if we think we know… What the other person is thinking. What the other person has experienced. What the other person believes. What the other person Read More …
Just take a moment to breathe. There are so many things that we all want to accomplish at the beginning of the New Year. All of which is admirable. However, we just can’t do it all in two week’s time. Read More …