Cardio and Planks

If all we could do (all day) were cardio and planks… Maybe cardio and planks are the new goal. All day, every day. There might even be a way to earn a living but, you’d have to try it first Read More …

Fit It In

No matter how much there is to do, you will find a way to fit it in. You just have to be dedicated. Whether it is time with your friends and family, or your craft and work, you can be Read More …

You Have to Decide

Some days it is easier, but on others you have to decide between options that are not cut and dried. Everything is nuanced. There may not be a real clear solution. It isn’t an either or choice. You might have Read More …