When you think it, send the message right away. I’m thinking of you. Happy Birthday. How are you? Happy Anniversary! What’s new in your world? Happy Father’s Day This reminded me of you… Love you! Send the message that they Read More …
It’s okay, you can look back And smile Or cry To remember And have that moment Seeing it in a different light Understanding what it meant And didn’t The problem only begins – or stays – if you know you Read More …
Habits work for some. The good ones you make, and keep doing are positive reinforcing. Better abs, health and mood. You wake up earlier, you can get more done before anyone else is awake. Work out, go for a walk, Read More …
No matter what is on the schedule keep training: Your mind Your body Your technology What ever it is that you rely on, or want to do, the learning is key. Keep training make the time, focus your energy and Read More …
When there is a real reason to celebrate, you should bring everyone to the party. All your friends, all of your acquaintances, all of your colleagues and all of your family ❤️ (of course.) Why not invite everyone? Everyone should be Read More …
I am guessing that most people today start the Lenten season with good intentions to give up on something that they will really miss. Chocolate Caffeine Potato Chips Sugar Cake Ice Cream Candy Do you see a theme here? No, Read More …
The old familiar places have us comfortable and confident… but maybe you’re just stuck in a rut. It is time to shake things up. Make some noise. Change the routine. Move your seat. Update your morning breakfast choices. Reinvent your Read More …
What happens when your bad mood affects some one else? High school psychology class taught us not to displace our anger and not to take it out on anyone else, especially not waiting until the end of the day and Read More …
Superstitions are weird. Why would you ever want to tell someone to break a leg, even with the best of intentions? It just doesn’t feel right. I know that the theatre (and sports – maybe the one and only thing Read More …