The Last Bite

There are two kinds of people when it comes to the last bite on your plate… The ones who linger over the food, savoring each morsel. The ones who can think about dinner the next day (or next week) and Read More …

Make The Time

It is up to you to make the time… for a moment to breathe in and out. for a glass of water. for yourself. for exercise. for mindfulness. for lunch out. for hobbies. for reading. for learning. for listening. for Read More …

People and Politicians

It turns out that people and politicians may be aligned or against one another…but on Election Day, we come together with hope for the best possible outcome. You can’t have one without the other, but when you look back on Read More …