Oh, That Hurts

Oh, that hurts… But it does hurt in a good way. Not the way the last two years have felt anyway. It has been two plus years without participating in regular yoga classes… The last class I had enrolled in Read More …

Ancestors and Traditions

We have to appreciate ancestors and traditions that are handed down from generation to generation. Right? Well, we do. Special dinners. Habits. Sayings. Prayers (different from sayings.) Unique gifts that are passed from one family member to another. Happy St. Read More …