No Appointment Needed
When there is stress, hearing that there is no appointment needed can really be a game changer. Just show up when you can. Leverage the free time you have. Take a moment (or an hour) to do what you need Read More …
When there is stress, hearing that there is no appointment needed can really be a game changer. Just show up when you can. Leverage the free time you have. Take a moment (or an hour) to do what you need Read More …
It has been said that keeping positive helps… Think good thoughts Focus on what you want to happen Be optimistic See what you want to be Believe Be the change you want to see When things are crazy and uncertain Read More …
Traveling again and it is out of the norm…even though it used to be and you were a pro (well, maybe a semi-pro. No, a pro. For sure.) It is always too late when you ask yourself, what did you Read More …
Make the result worth the time invested. An hour may be enough depending on the outcome, but perhaps a week, month or a few years might be needed. A lot can happen in even a 20 minute conversation but that Read More …
It is not easy, but we can make options for all people that will work. vegetarian meat and potatoes (aka nothing green or vegetable like) non dairy gluten free paleo low-carb (is that still a thing?) the more cheese the Read More …
It is New Year, but we are not done… with everything we wanted to do. with the things on the list for 2021. with life as we know it. So, let it be a new year… knowing we are not Read More …
Oh, this is the fun part. Make sure you have everything ready. Check, check. Yep it is all there. Everything is done. You made a list. You added to it. You reviewed the list. You made a few changes. Check, Read More …
These two words never can mean a good thing, they may be… Late Billed An issue Positive Rain and high winds Any of these may be a problem, it you can get past it and be okay. Just breathe, think Read More …
Of course we know that news travels fast… Faster when the news isn’t perhaps accurate. Faster when on social media. Faster when someone is told to keep it a secret. Faster when we don’t want to share. When news travels Read More …
It is so important for people to stretch and grow… Not just physically – though yoga and routine morning, afternoon and evening flexibility stretches are important, too. Read to access new ideas. Focus on learning skills, then mastering them (if Read More …