Annual Rituals

The annual rituals and traditions we have to celebrate are plentiful. Birthdays. Weddings, showers and even those Anniversary milestones. Baptisms (Communions and Confirmations fall into this category along with a Bar/Bat Mitzvah). Graduations and commencements. Parades – oh, the parades! Read More …

Healthy and Good

Try to be healthy and good to yourself. The family and friends around you will love you for it. Eat well. Exercise. Drink water. Breathe and meditate or relax. Spend time with others. Talk your truths. Destress. Grow. We want Read More …

Long Forgotten

Think about all of those things that you have long forgotten how to do. One day, you might need to use them again. Don’t worry, you may be able to recover the memories. Muscle memory is a real thing. Both Read More …