There Are Rules

There are rules and then, there are guidelines… Even though you know thousands of calories are coming in fast, a little indulgence over the weekend is okay. Of course, there are rules that you will have to follow, but then Read More …

Get Ready Now

You won’t have time later, so be sure to use the extra time you have and get ready now. For whatever it is that is next… Vacation. A busy selling season. Travel heavy fall. All the holidays still to come. Read More …