Put the Fun

Let’s put the fun back in dysfunctional… As we start this week, and live through the next several – there are many emotions that will come your way. Happiness that the holidays will bring your family and friends together. Stress…because Read More …

Too Slow

This week, definitely too slow. Weeks prior, too fast… In a nod to Goldilocks, and our instructor from this week… If it isn’t working for you, stretch it out, adjust, and make it flow for your own capabilities, and preferences. Read More …