No Appointment Needed
When there is stress, hearing that there is no appointment needed can really be a game changer. Just show up when you can. Leverage the free time you have. Take a moment (or an hour) to do what you need Read More …
Tag: take care of you
After All of the Eating
It is the holiday season. It has only just begun. After all of the eating this weekend… Are you more resolved to be better? Are you just giving in and letting it all go through year end? Are you ready Read More …
Don’t Give In to FOMO
When you know you shouldn’t, don’t give in to FOMO. It is so tempting. Being a part of what is happening. Getting into the fray. Experiencing everything that you can, at all times. Life will continue. Throwing caution to the Read More …