Just a Nudge
It might take just a nudge to get started. Set a goal. Outline the steps. Complete the paperwork. (Pay the fees…duh, this is real life – not a dream sequence.) Book the appointment. Get dressed up. Leave on time. Take Read More …
Tag: family
New Interests
No matter how old you are you can have new interests. Whether you find them on your own or someone you know introduces them to you, lean into what you like, or could learn to like. Books Foods Places to Read More …
Random and Unpredictable
When something is random and unpredictable, you have two choices. Go with the flow and adapt. Or… Decide that it is too much, opt out and say no. The problem is (however) that life is generally random and unpredictable. Which Read More …
Push To Complete
Sometimes it is a push to complete a task you don’t want to do. Delay. Procrastinate. Put it on the list. Ignore it. Ask for help. Still don’t want to do it. Be the delay fish you know you can Read More …
Teach Them and Resist
As a leader, a coach, or a parent you must teach them and resist the impulse to… do it for them. You have to tell them as much as you can, even show them what that means and how to Read More …
You Made It
Okay, you made it through that… moment in time. goal you set for yourself. birthday you had been dreading (I hear that is a thing). job interview. project and met the deadlines. budget adjustment and still accomplished what you set Read More …
It’s a Mindset
It’s a mindset…knowing you are ready to figure it out and solve the problem you are already nearly there. Ask the right questions. Do the research. Find the experts. Write a better prompt. One by one tick off each possible Read More …
Oh, Hello
You can call ahead, text before you head out or…just show up. Oh, hello! Happy. Elated Surprised. Excited. Yay. Thrilled. All of those are the good reactions. If there are any other reactions, you don’t know them well enough. And… Read More …
Say and Commit
It matters what you say and commit to do…at home, at work and in life. To yourself. To your family. To your friends. To your colleagues. Do what you say and commit to fulfill the promise. This is what you Read More …
Matter of Perspective
The difference between one extreme and another may be a matter of perspective. The best thing or an average day. Taking too long or so fast it happened in a moment. Worst day ever…or, one more day. Sleeping like a Read More …