You (any human) can only do so much for one day.

After that you have to take a break.

• Eat lunch.
• Take a walk.
• Have dinner.
• Take a nap.
• Chat with friends.
• Take time off.
• See a your family.
• Take a time out and sit down.
  • Do nothing.
  • Vedge.
  • Meditate.
  • Stop doing too much.
  • Actually take a vacation.
  • It is summer, after all.

Weekends are not always enough…only so much for one day is recommended…and on top of that, only so much can be done in a week, month or year. Know when to stop. Know when to walk away. Know when to… well, you get the idea.

~ Dawn aka Hat Girl

PS If you are singing a special song from the 70s you are welcome.