Little Tiny Things

All of those little tiny things that you can do will become more important as the days and years go by. Small tokens of love and friendship. Starting a new tradition that lasts for years. Simple changes that build on Read More …

Rolling Into December

So, with Thanksgiving behind us, we are rolling into December like a… Whatever the analogy that either suits your mood – or – makes you laugh that is what it is like. We are in for a crazy ride the Read More …

Cardio and Planks

If all we could do (all day) were cardio and planks… Maybe cardio and planks are the new goal. All day, every day. There might even be a way to earn a living but, you’d have to try it first Read More …