A Little Advice
A little advice goes a long way… brush your teeth. exercise. eat even better (healthier) than you think you should. get to sleep early. wake up on a regular schedule. wash your hands (and don’t touch your face.) listen to Read More …
A little advice goes a long way… brush your teeth. exercise. eat even better (healthier) than you think you should. get to sleep early. wake up on a regular schedule. wash your hands (and don’t touch your face.) listen to Read More …
Sometimes you just have to decide to help yourself. There are plenty of reasons: to take care of you. to be an advocate for your wishes. to become something more. to learn something valuable. to relax. to eat first. to Read More …