Sometimes you just have to decide to help yourself. 

There are plenty of reasons:

• to take care of you.
• to be an advocate for your wishes.
• to become something more.
• to learn something valuable.
• to relax.
• to eat first.
• to survive.
• to grow.
• to keep others from taking advantage of you.
• to be more than you were before.
• to stop wondering what it could be like instead.

When you decide to help yourself, you start changing the future for the better…and then you can use that progress to help others – if that is what you want to do.

~ Dawn aka Hat Girl