A little advice goes a long way…

• brush your teeth.
• exercise.
• eat even better (healthier) than you think you should.
• get to sleep early.
• wake up on a regular schedule.
• wash your hands (and don’t touch your face.)
• listen to your parents.
• be patient with your kids.
• don’t tell more than you should when you talk to strangers.
• be honest.
• try it for yourself.

All of this, good stuff.

So, sure a little advice can help, but experience goes ever further. Go out there and do the things that you think will work, and practice what you want to be.

~ Dawn aka Hat Girl