When You Can’t Resist

When you can’t resist something, you should just accept it. Give in. Take a pass. Cheat day. It will be okay. Make up for it another time. Exercise more. Breathe and relax. It is okay when you can’t resist something Read More …

Sometimes You Win

In life, sometimes you win. Sometimes you don’t – the story would end there, if you stopped trying to win over and over again. The odds depend on a multitude of factors – some you can control and others that Read More …