This week, definitely too slow.

Weeks prior, too fast…

In a nod to Goldilocks, and our instructor from this week…

If it isn’t working for you, stretch it out, adjust, and make it flow for your own capabilities, and preferences.

It is your mindset. Don’t let the pace affect you in a negative way.

This way later, we can work to make it up, and go from too slow or too fast to just right.

~ Dawn aka Hat Girl