Habits Work
Habits work for some. The good ones you make, and keep doing are positive reinforcing. Better abs, health and mood. You wake up earlier, you can get more done before anyone else is awake. Work out, go for a walk, Read More …
Habits work for some. The good ones you make, and keep doing are positive reinforcing. Better abs, health and mood. You wake up earlier, you can get more done before anyone else is awake. Work out, go for a walk, Read More …
Today, more than ever I was reminded that living healthy is not fast food, or at least, it isn’t meant to be modeled after fast food. Dieting and staying healthy is not fast food dining… we all know that, but Read More …
Don’t you just love it when there are call backs? No, I don’t mean for your audition at the theater (in which case, you may not want a call back, you just want to be told “yes, you have the Read More …