An Hour
Most work-outs boast it just takes an hour of your time. Frequency is what matters of course. Being convenient to your normal routine is also quite important. Imagine the self-improvement you can achieve if you had an hour a Read More …
Most work-outs boast it just takes an hour of your time. Frequency is what matters of course. Being convenient to your normal routine is also quite important. Imagine the self-improvement you can achieve if you had an hour a Read More …
I am not the consummate cheerleader – in fact (even though I was one) I am not one to yell and clap unless there is a visible, wow-factor reason. That said, I know that cheering someone on can help them Read More …
It’s Monday night and even though it is a bank / official government holiday – the kids had school while my husband & I had to work. Really? Again? On a Monday? Yes. How typical. It’s ok. They had school, Read More …