Smiling Works
I know that I have recently talked about this, but I must re-iterate, smiling works. Period. Do it. All you have to do is … do it. Today. Tomorrow. Every day. You will figure it out in your own if Read More …
Tag: change
Free to be You
When you are around those who welcome you, let you be free to be you, it is the best feeling in the world. Not just family. Though that is where it should start and endure until the very end of Read More …
Keep Checking
If you don’t like the results, you can keep checking in to see if they have improved gotten faster started winning replied commented completed the work There is always opportunity for improvement. For example, leaving late, but arriving early is Read More …
Face to the Sun
Aim your face to the sun. Breathe. Close your eyes. Relax. The moments in time with earthquakes and solar eclipses make you (should make you?) take the moment to pause and reflect. What would you think if this had happened Read More …
Second Thoughts
It is hard to ignore your judgement and your gut, but that is what gives you second thoughts. Always trust those. Don’t wait until it is too late to make a decision, or change one. It is your prerogative to Read More …
Habits Work
Habits work for some. The good ones you make, and keep doing are positive reinforcing. Better abs, health and mood. You wake up earlier, you can get more done before anyone else is awake. Work out, go for a walk, Read More …
The Voices of Today
I can’t help but wonder sometimes about the voices of today when portrayed in historical settings. It seems normal until you start to analyze the dialogue. Examine and break down vocabulary, phrasing and slang in the book or movie. Maybe Read More …
Remember Then Forget
What happens when you remember, then forget… They say if you truly forgive someone, you forget it ever happened. Those things however are often really (really) hard to get out of your head. Even when you think they are gone Read More …
Take The Call
For those of you (youngsters and elders alike) when it rings…take the call. You already know who is calling. It doesn’t have to take long. It may be a mystery but, you will probably be better off. Give it a Read More …
Do Not Fill The Time
When you look at an empty calendar, you may be tempted but you need to be strong… do not fill the time with frivolous tasks sending e-mails cleaning up stuff you don’t need to do binge watching shows you don’t Read More …