Blind Taste Test

When I was a kid, the grocery stores were big into the blind taste test. It seemed like they were always trying to get us to try a new brand, or another brand of our favorite products. Admittedly I have Read More …

Product Placement Matters

Marketing 101 tells you that product placement matters. …the red mark on your forehead will tell you whether or not you paid attention when you went shopping. Foiled again. Not paying attention can cost you – the consumer. Not paying Read More …

Get Into The Groove

Going with the flow, sometimes means that you need to get into the groove. Like dancing. Move with the music. Let the beat roll over you. Close your eyes, and just sway back and forth. Of course there are things Read More …

Roll With It

Flexibility, comes in different forms – being able to roll with it – to roll with anything that is difficult, challenging or unknown to you, is so incredibly important. We all know what we know. We should learn what we Read More …

Only Wednesday

When it is only Wednesday and you already feel like you have had a full week, it is time to regroup, refocus and relax… Until tomorrow morning. There is still more to do. 2 more days of work and school. Read More …

Just Go With the Flow

We can probably all benefit from listening to the yogi… just go with the flow. When I logged into YouTube today and selected, at random, an at-home yoga video to follow.  It was “all flow” yoga. It was something new Read More …

What You Don’t Know

Depending on the circumstances, what you don’t know can save you…or not. Following the media and political rants can really cause stress, anxiety and fear. While you are “informed” you are completely at their whim. They say what they want Read More …